Copyright © 2019, Reflexion Point.

2238 Dundas Street West

Toronto, Ontario

July 24, 2016

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

Healthy Diets

July 24, 2016

 

Drinking my Sunday morning coffee I began thinking about the impact of food and drink on our bodies; remembering that our brain (mind) is an important part of our body and needs to be nourished with good food. Given it is summer time and the abundance of fresh food is all around us I thought I'd share an article to help you increase your mental wellness and increase knowledge around the mind body connection. Mental health is physical health as well.

 

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square