Seeing Me - 2018 Registration Open!

I am excited to announce that registration is now open for the 8-week Seeing Me session starting January 10, 2018!

This program focuses on psycho-educational activities paired with the power of group dynamics. We work towards understanding, examining and changing self-perception as it relates to self-worth, self-esteem, and overall well-being.

Self-Esteem has been a passion of mine since developing this program during my graduate work; for me, it is foundational psychology in that a deepened sense of self is fundamental to building agency and resilience.

Feel free to contact me with any questions you may have regarding the program.


#health #wellbeing #selfesteem #happiness

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